Flax-seed Protein Pancakes July 11, 2022Team swiig 1. Mix dry ingredients together then add liquids. 2. Blend until smooth. 3. Cook on griddle until golden brown. 4. For variety, try adding thin Banana slices and Walnuts or...
Chocolate Strawberry Protein Waffles January 31, 2022Matt Rohrbach Preheat your waffle iron. Combine all dry ingredients in a small mixing bowl. Set aside. Combine eggs, vanilla and milk in a separate, whisking until combined. Add wet ingredients to...
Choco-Almond Protein Cookies November 29, 2021Sierra Dorschutz 1) Line a metal baking sheet with a piece of parchment paper. 2) Mix your dry ingredients in a large bowl -- Your flour, oats, baking powder, whey protein and...
Pumpkin Spice Buttercream Frosting October 02, 2021Team swiig In your stand mixer, mix butter with paddle attachment until light and creamy. (If using a hand mixer, use your standard attachments and follow the same directions.) With mixer on...
Merry Mocha Mint December 13, 2024 This shake is a perfect blend of bold and refreshing flavors. Rich, velvety chocolate and a hint of robust coffee are paired with the crisp coolness of mint for a...