If the majority of the macros in your diet come from plants, it’s considered a Plant-Based diet, even if you are not Vegetarian. SQWARE MEALS Whey Protein and Ancient Grains Protein both support a Plant-Based diet. A mix of 47 fruits, veggies, mushrooms, and sprouted grains represent the foundation of both plant-based SQWARE MEALS diets.
That said, you have options! If you are a Vegetarian, simply choose the Ancient Grains Protein. All other diets should choose Whey for your source of Protein. Diets that include meat and dairy offer a wider variety of nutrients making it far easier to hit the macro ratio targets necessary to achieve your goals faster.