Flax-seed Protein Pancakes
15 mins preparation — 4 serving
Ingredients
- 2 cups Whole Wheat Pancake Mix – Hodgson Mill
- 4 scps swiig Matrix Whey Protein – Vanilla
- ¼ cup Flax Seed Meal
- 2 cups Skim Milk
- 2 ea Whole Eggs
Nutrition (per serving)
per serving
1850 cal
fat: 27g
carb: 260g
protein: 145g
Instructions
- Mix dry ingredients together then add liquids
- Blend until smooth
- Cook on griddle until golden brown
- For variety, try adding thin Banana slices and Walnuts or Granola to the wet side before flipping
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