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Eating for LIFE Program

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The power of whole foods

Through the power of whole foods and the wisdom of their use, dealing with life stresses or climbing mountains beyond mountains, you will be able to go that extra mile, having the energy you always wanted to have and more!

Why "Eating for LIFE"?

Because of lifestyle dynamics, we are all dealing with a variety of incalculable challenges. Diet usually suffers. So, the “Eating For Life” plan is perfect for you because you choose the speed and the timing.

Life will become Simple Again!

Yes, that’s right. Once you have decided to “live to eat” and not “eat to live”, your life will become easier and better! When you plan your meals, your nutrition will be balanced and be targeted for you. You will be receiving the nutrition you need to be stronger and healthier. Suddenly you will have more time on your hands, you will feel better and you might even save some money!

What's In the Eating for LIFE Kit?


Whey Based

  • 30+ SQWARE MEALS Whey Shakes with over 40 Superfoods including Super-Proteins, Super-Fruits, Super-Greens, Super Adaptogens & Super-Probiotics
  • 30+ Servings of swiig Complete Meal bars

Plant Based

  • 30+ SQWARE MEALS Plant-Based Shakes with over 40 Superfoods including Super-Proteins, Super-Fruits, Super-Greens, Super Adaptogens & Super-Probiotics
  • 30+ Servings of swiig Complete Meal bars

Frequently Asked Questions

All flavors have zero chalky textures because we use a superior refining process that removes all of the larger particulates and indigestible proteins plus other compounds.  They shake up, or blend up with ice very smoothly. 

swiig is 100% organic and as such falls under strict testing by the USDA.  We also independently test by third party.  In addition, we are Prop 65 compliant, a very stringent set of guidelines set forth in California that outlines acceptable levels of heavy Metals, Pesticides, Herbicides and much more.  We continually test for all of these and are verified compliant.

swiig sources all ingredients for Sqware Meals from North and South America with a few exceptions.  Any and all ingredients sourced are certified USDA Organic.

Every SQWARE MEALS contains 16 servings.  Each shake or blended smoothie has balanced nutrition and is a complete meal when mixed with water.  Depending on flavor and if it is whey or plant based, the calories range from 200 - 230 per serving.  All have 20 grams of Protein with just the right amount of Carbs and healthy Fats to make it a complete meal – appx ½ the daily RDA recommended by the US Government.

Yes!  SQWARE MEALS bakes great and can easily be added to piping hot oatmeal and other delicious hot grains.

We believe every ingredient counts, so all of the ingredients in SQWARE MEALS are the most powerful in their class and added at functional levels that will make a positive response in the body.Many companies add a microgram of an ingredient just to make the label claim.  We don’t!  We want every ingredient to have a purpose and to be at functional levels.  swiig wants every ingredient to count!