Pumpkin Pancakes

DIRECTIONS

1) In the bowl mix dry ingredients then in a separate bowl mix liquid ingredients. Blend both together and add additional Milk if thinner pancakes are desired. Cook on griddle until golden brown. I like sprinkling crushed walnuts or granola on the wet side of the pancakes while grilling.

2) Makes 24 – 30 pancakes. Freeze the rest and take with you for a low glycemic snack.

Note – if you don’t have Pumpkin spice, simply mix (4) tsp of cinnamon and (1) of all spice in the dry ingredients

Ingredients

1 1/2 cups Sprouted Grain
2 eggs
1 cup swiig Dried, Ground Pumpkin
2 scps swiig Matrix Whey Protein- Vanilla
2 tbsp Maple Syrup
1 tsp Pumpkin Pie Spice
1 cup Milk

Nutrition (per serving)

per serving

60 cal
fat: 1.5g
carb: 10g
protein: 4g

Instructions

In the bowl mix dry ingredients then in a separate bowl mix liquid ingredients. Blend both together and add additional Milk if thinner pancakes are desired. Cook on griddle until golden brown. I like sprinkling crushed walnuts or granola on the wet side of the pancakes while grilling.
Makes 24 – 30 pancakes. Freeze the rest and take with you for a low glycemic snack.

Note – if you don’t have Pumpkin spice, simply mix (4) tsp of cinnamon and (1) of all spice in the dry ingredients