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Dried, Ground Pumpkin

No trick…just a delicious treat

  • No additives
  • Great taste
  • Potassium-rich
  • No saturated or trans fat


Our Dried Pumpkin is a total treat. It is easy to use and even easier to enjoy. It tastes great blended into a shake or smoothie (we like to add vanilla and spices, as well). You also can bake with it or just sprinkle it over yogurt with cinnamon for a great snack that is filled with fiber, potassium and Vitamins A & C Dried Fruits & Veggies from swiig are raw, living foods that are nutrient-dense and packed with great taste! We take out only the water, keeping everything super healthy. If you mix them with a great granola, throw them into a smoothie or eat them right out of the bag, you'll know that they are chock-full of Infinite Goodness.

Nutrition & Benefits

No artificial ingredients No Artificial Ingredients
No dairy No Dairy
No gluten No Gluten
Vegan Vegan
No sugar added No Added Sugar


Since swiig’s dried ground pumpkin retains all of the nutrients of the original “fruit” (as botanists consider it). Therefore, it is packed full of immunity-boosting nutrients and well as fiber and antioxidants. Pumpkin is linked to a wide range of benefits from improved eye health to lower blood glucose levels.

Nutrition Facts and Benefits

  • Beta-Carotene is converted to Vitamin A in the body. This helps the retina absorb and process light and is vital to eye health. It also protects skin from UV rays.
  • Lutein and zeaxanthin, are antioxidants that may play a role in preventing cataracts and slow the development of macular degeneration.
  • Pumpkin is rich in fiber and has also been effective in reducing blood glucose levels, improving glucose tolerance and increasing insulin production.


Contains: Freeze-Dried Pumpkin.
Allergen Information: Manufactured in a facility that processes milk, soy, egg, wheat, peanuts and tree nuts.


How To Use

Enjoy Freeze-Dried Pumpkin from swiig mixed into baked goods, blended in a smoothie or sprinkled on yogurt.

swiig Pumpkin Recipes


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