Our Dried Pumpkin is a total treat. It is easy to use and even easier to enjoy. It tastes great blended into a shake or smoothie (we like to add vanilla and spices, as well). You also can bake with it or just sprinkle it over yogurt with cinnamon for a great snack that is filled with fiber, potassium and Vitamins A & C Dried Fruits & Veggies from swiig are raw, living foods that are nutrient-dense and packed with great taste! We take out only the water, keeping everything super healthy. If you mix them with a great granola, throw them into a smoothie or eat them right out of the bag, you'll know that they are chock-full of Infinite Goodness.
Nutrition & Benefits
Nutrition Facts and Benefits
- Beta-Carotene is converted to Vitamin A in the body. This helps the retina absorb and process light and is vital to eye health. It also protects skin from UV rays.
- Lutein and zeaxanthin, are antioxidants that may play a role in preventing cataracts and slow the development of macular degeneration.
- Pumpkin is rich in fiber and has also been effective in reducing blood glucose levels, improving glucose tolerance and increasing insulin production.
Allergen Information: Manufactured in a facility that processes milk, soy, egg, wheat, peanuts and tree nuts.
How To Use
Enjoy Freeze-Dried Pumpkin from swiig mixed into baked goods, blended in a smoothie or sprinkled on yogurt.