
Lo-Carb Bedtime Green Mint Smoothie
5 mins preparation — 1 serving
Ingredients
- 6 oz Skim Milk
- ¼ cup Cottage Cheese - Non Fat
- 2 tbsps swiig Powdered Yogurt
- 2 scps swiig Vanilla Daily Whey Protein Matrix
- 1 scp swiig Freeze-Dried Spinach
- 1 tbsp Flaxseed Oil
- ¼ tsp swiig Organic Mint Extract
Nutrition (per serving)
- 550 cal
- fat: 17g
- carb: 36g
- protein: 63g
per serving
Instructions
1. Blend and enjoy!