Team swiig
Team swiig
May 31, 2021


Writings from ancient Egypt display garlic as a remedy for headaches, heart disease, and tumors. The antioxidant organosulfur compound found in garlic is reported to hinder cancer growth. Garlic also decreases total serum cholesterol levels, therefore, inhibiting heart disease. It is a pantry essential that is available fresh or ground as powder.



  • Vitamin B6
  • Manganese
  • Selenium
  • Calcium
  • Phosphorous

Health Benefits:

  • Opposes allergies
  • Fights heart disease
  • Clears infections
  • Reduces ulcers

Chop up and add to your next meal or get a serving in our SQWARE MEALS, swiig Bone Broth Protein or Beef Jerky

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

Related Posts

Related Articles

  • Quinoa

    Higher in protein than any other grain, quinoa is so nutritious that NASA has used it to feed astronauts on long-term sp

  • Almonds

    Packed with healthy fats, protein, natural fiber, vitamins and minerals.

This article has 0 comments.

Leave a comment:

Please note, comments must be approved before they are published.
Oops! Something went wrong while submitting your comment.
Ready to get started?
shop swiig products →