Discover the nutritional powerhouse of Organic Flax Seeds. There's a reason King Charlemagne required his subjects by law to consume them. The fiber-rich seeds are considered one of the “good fats” that can easily be incorporated into your diet. They are rich in essential nutrients, including Omega-3 fatty acids, fiber, protein, vitamins, and minerals. If you’re looking for high-quality nutrition, seeds are tough to beat.
- Mineral and Vitamin Rich: Organic Flax Seeds are packed with essential vitamins and minerals, including Thiamin, Manganese, Magnesium, Vitamin B6, and Iron, promoting overall health and vitality.
- Contains Antioxidants: Flax seeds are rich in antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases.
- High in Omega-3s: These seeds are an excellent source of Omega-3 fatty acids, particularly ALA (alpha-linolenic acid), essential for heart health and inflammation reduction.
- Keeps You Fuller Longer: With their high fiber content, Flax Seeds help promote satiety, keeping you feeling fuller for longer and aiding in weight management.