Intense training depletes your body's glutamine levels, leading to decreased strength, stamina and slowed recovery. Glutamine is a must-have supplement to refuel this vital amino acid and keep your muscles operating at full capacity. As the most abundant amino acid in muscle cells, glutamine plays a key role in protein synthesis, muscle growth and repair.
- Helps Replenish Muscle Glutamine: Restores levels drained by intense exercise for better performance.
- Helps Prevent Muscle Breakdown: Acts as an anti-catabolic to protect against muscle loss.
- Helps Support Muscle Recovery: Provides the building blocks for protein synthesis and tissue repair.
- Enhances Glycogen Replenishment: Maximizes glycogen resynthesis to refuel muscle energy stores.
- Can Boost Brain Function: Glutamine is a precursor for neurotransmitters involved in focus and alertness.