Unlock the nutritional powerhouse of Organic Chia Seeds from swiig. These tiny seeds are tough to beat when it comes to nutrition. They are rich in vitamins, minerals, proteins, essential oils, and enzymes and have high concentrations of fiber and a healthy ratio of Omega-3s to Omega-6s. Chia seeds have been a staple in the Americas for thousands of years, first cultivated by the Aztecs almost 6,000 years ago. Incorporate them into your diet for a nutrient-dense boost that supports overall health and wellness.
- Nutrient-Dense: Organic Chia Seeds are packed with vitamins, minerals, proteins, and essential oils, offering a comprehensive array of nutrients.
- Omega-3s: These seeds contain a healthy ratio of Omega-3s to Omega-6s, supporting heart health and inflammation reduction.
- Excellent Source of Minerals: Chia seeds are rich in minerals, including calcium, phosphorus, magnesium, and manganese, essential for bone health and various bodily functions.
- Rich in Fiber: With 11 grams of fiber per ounce, chia seeds support digestive health and help you feel fuller for longer, aiding in weight management.
- Antioxidant Quercetin: Chia seeds contain the antioxidant quercetin, which offers protective benefits against oxidative stress.
- Versatile Use: Add chia seeds to drinks, smoothies, baked goods, or sprinkle them over salads and yogurt for a nutrient-packed boost.
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No Gluten
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