Turmeric
Turmeric, a member of the ginger family, has a taste similar to ginger and orange with a hint of pepper. It is found as a ground spice in curry, but can be used in many other dishes as well to add flavor and a host of health benefits.
Health Benefits:
- Neutralizes free radicals
- Contains Cancer fighting properties
- Lowers cholesterol
- Anti-inflammatory
- Pain reliever
- Aids in digestion
We like to add Turmeric into salads, curries, soups, smoothies and even smoothies, coffee and tea.