Pineapples

Pineapples are one of those instantly recognizable fruits because of their distinctive shape and texture. Commonly associated with Hawaii, pineapples are actually indigenous to South America. Pineapples are chock-full of essential vitamins and minerals, such as manganese and Vitamin C. Its high content of beta-carotene makes pineapple great for lowering the risk of asthma, and warding off certain types of cancers.

Nutritionals

• Vitamin C
• Manganese
• Bromelain
• Thiamine
• Vitamin B6
• Calcium

Health Benefits

• Boost immunity- excellent source of Vitamin C
• Replete with valuable digestive enzymes
• Disease fighting antioxidants
• Promotes healthy, radiant skin 
• Speeds recovery post-workout and illness

Enjoy Pineapples by the handful, blended in a smoothie, or sprinkled on yogurt!

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