Pineapples

Team swiig
Team swiig
June 3, 2021
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Pineapples

Pineapples are one of those instantly recognizable fruits because of their distinctive shape and texture. Commonly associated with Hawaii, pineapples are actually indigenous to South America. Pineapples are chock-full of essential vitamins and minerals, such as manganese and Vitamin C. Its high content of beta-carotene makes pineapple great for lowering the risk of asthma, and warding off certain types of cancers.

Pineapples

Nutritionals

  • Vitamin C
  • Manganese
  • Bromelain
  • Thiamine
  • Vitamin B6
  • Calcium

Health Benefits

  • Boost immunity- excellent source of Vitamin C
  • Replete with valuable digestive enzymes
  • Disease fighting antioxidants
  • Promotes healthy, radiant skin 
  • Speeds recovery post-workout and illness

Enjoy Pineapples by the handful, blended in a smoothie, or sprinkled on yogurt!

Shop swiig pineapples →

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

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