Parsley

Parsley, a member of the Umbelliferae Family, is a rich leafy green. It is rich in nutrients, Chlorophyll, Carotenes, Vitamin C, Folic Acid,Iron and Dietary Fiber.

Nutritionals:

Vitamin A
Vitamin C
Vitamin K
Folate

Health Benefits:

Contains Cancer fighting and antibacterial properties
Promotes energy
Low in Calories
Rich in antioxidants
Supports bone health
May improve heart health

It is traditionally used as a garnish or added to stews, sauces, salads, vegetables and potatoes but you can also catch a serving in our SQWARE MEALS.