Goji Berries

Team swiig
Team swiig
May 31, 2021
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Goji Berries

Goji berries, also known as wolfberries, are a deep orange-red super fruit that can be eaten raw, cooked, dried (like raisins) and are used in many teas and juices. Like many other berries, goji berries are rich in antioxidants and vitamins; they are rich in vitamin C and low in calories. Goji berries are also an unlikely source of protein, with one serving of about four ounces of berries providing nearly 10 percent of the suggested amount of dietary protein.

Goji Berries

Nutritionals

  • Vitamin A
  • Vitamin C
  • Iron
  • Protein

Health Benefits

  • Boosts immune function
  • Helps you feel full, aiding in weight loss
  • Can help improve eye health

Delicious on their own or with mixed into smoothies, trail mixes, oatmeal, yogurt, salads, baked goods and desserts.

You can also get a serving in our PRECovery and Energy Bites.

 

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

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