Celery

Celery are long, green stalks that are a staple in popular foods like chicken noodle soup, stews and pot roast. These crunchy veggies are a great low calorie snack, and are made up of mostly water. Celery also contains a fair amount of dietary fiber, folate, and various vitamins and antioxidants.

Nutritionals

Dietary Fiber
Vitamin K
Vitamin A
Potassium
Vitamin C
Folate

Health Benefits

Boosts immune system
Helps lower cholesterol
Good for weight management
Helps lower blood pressure

Snack on raw, dip in swiig almond butter, add to soups or catch a serving in SQWARE MEALS.