Celery

Celery are long, green stalks that are a staple in popular foods like chicken noodle soup, stews and pot roast. These crunchy veggies are a great low calorie snack, and are made up of mostly water. Celery also contains a fair amount of dietary fiber, folate, and various vitamins and antioxidants.

Nutritionals

• Dietary Fiber
• Vitamin K
• Vitamin A
• Potassium
• Vitamin C
• Folate

Health Benefits

• Boosts immune system
• Helps lower cholesterol
• Good for weight management
• Helps lower blood pressure

Snack on raw, dip in swiig almond butter, add to soups or catch a serving in SQWARE MEALS.