Cayenne - Red Pepper, Paprika

Cayenne or Red Pepper is a berry that is very spicy. Paprika, a variety of Cayenne, has a milder, sweeter taste. These spices are used in soups and sauces.

Health Benefits:

• Aids in digestion
• Helps to relieve pain
• Increases metabolism and helps to burn fat

Enjoy Ground Cayenne from swiig blended in a smoothie, stirred into soups & stews, added to your baked goods or sprinkled onto hot cocoa.