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Carrots

Team swiig
Team swiig
May 18, 2021
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Carrots

This popular vegetable (baby or whole) are rich in beta-carotene, giving them their signature orange pigment. Beta-carotene has been linked to improving vision and general eye health. The antioxidants and phytochemicals in carrots may also help with blood sugar regulation, delay the effects of aging, and improve immune function. Sweet and crunchy, carrots make a great snack for kids and kids at heart.

Carrots


Nutritionals

  • Beta-carotene
  • Vitamin K
  • Vitamin A
  • Fiber
  • Vitamin Bg

Health Benefits

  • Boosts immune system
  • Improves eye health
  • Anti-carcinogenic properties
  • Can help regulate blood sugar levels

So many incredible ways to enjoy the many benefits of carrots. Eat raw and whole, add a nut butter, add to soups, even smoothies. We also added to our signature meal replacement SQWARE MEALS

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

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