Team swiig
Team swiig
November 14, 2022


Cardamom is a small green fruit with tiny brown seeds inside the pods. It is a spice that is often found in curry with a taste like ginger and pine.


Health Benefits:

    • Helps to relieve indigestion
    • Contains antimicrobial, antioxidant, and anti-inflammatory properties
    • Natural calming effect 

Both the seeds and the pod are often used in desserts, hot and spicy dishes, as well as aromatic beverages like coffee, tea and even smoothies. Shop swiig Cardamom

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

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