Cabbage

Cabbage is often lumped into the same category as lettuce because of its appearance, but it's actually a cruciferous vegetable, like broccoli. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. With less than 20 calories per half cup cooked, it is a vegetable worth making room on your plate for.

Nutritionals

Vitamin C
Vitamin K
Vitamin B6
Folate
Potassium
Calcium

Health Benefits

Great for digestive health
Anti-carcinogenic properties
Promotes heart health
Boosts the immune system

Sauté or steam cabbage in your next meal or get a serving in our SQWARE MEALS or Organic Super Greens. →