Spend $12 more to get FREE shipping
Your cart is empty!
Add the FREE 30 Day Reboot Course to your cart as well?
  • Property Name
    $29.99
    Max quantity available reached
  • Property Name
    $29.99
    Max quantity available reached
  • Property Name
    $29.99
    Max quantity available reached
  • Property Name
    $29.99
    Max quantity available reached
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Cabbage

Team swiig
Team swiig
May 18, 2021
Share

Cabbage

Cabbage is often lumped into the same category as lettuce because of its appearance, but it's actually a cruciferous vegetable, like broccoli. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. With less than 20 calories per half cup cooked, it is a vegetable worth making room on your plate for.

Cabbage


Nutritionals

  • Vitamin C
  • Vitamin K
  • Vitamin B6
  • Folate
  • Potassium
  • Calcium

Health Benefits

  • Great for digestive health
  • Anti-carcinogenic properties
  • Promotes heart health
  • Boosts the immune system

Sauté or steam cabbage in your next meal or get a serving in our SQWARE MEALS or Organic Super Greens. →

Team swiig

Team swiig

We are a tribe of health enthusiasts, passionate about making eating (and living) well, simple again!

Related Posts

Liquid error: Could not find asset snippets/relatedblogs.liquid
This article has 0 comments.

Leave a comment:

Please note, comments must be approved before they are published.
Oops! Something went wrong while submitting your comment.
Ready to get started?
shop swiig products →