Broccoli

These little mini-trees are notorious for being pushed off of kids' dinner plates around the world, but broccoli's reputation as one of the healthiest vegetables still rings true. Broccoli offers several cancer-inhibiting nutrients, such as selenium and DIM (diindolylmethane), that make this vegetable a necessity.

Nutritionals

Vitamin A
Vitamin B6
Vitamin C
Folic Acid
Vitamin K
Calcium
Potassium
Fiber
Lutein

Health Benefits

Anti-carcinogenic properties
Helps strengthen bones
Boosts the immune system
Promotes healthy skin
Improves digestive health

Eat raw, lightly steam, get a serving in our SQWARE MEALS.