Broccoli

Broccoli

These little mini-trees are notorious for being pushed off of kids' dinner plates around the world, but broccoli's reputation as one of the healthiest vegetables still rings true. Broccoli offers several cancer-inhibiting nutrients, such as selenium and DIM (diindolylmethane), that make this vegetable a necessity.

Nutritionals

• Vitamin A
• Vitamin B6
• Vitamin C
• Folic Acid
• Vitamin K
• Calcium
• Potassium
• Fiber
• Lutein

Health Benefits

• Anti-carcinogenic properties
• Helps strengthen bones
• Boosts the immune system
• Promotes healthy skin
• Improves digestive health

Eat raw, lightly steam, get a serving in our SQWARE MEALS.