Blueberries

Fresh blueberries are one of the most popular summer treats of all time. They are sweet, succulent, full of nutrients, and can be eaten freshly picked as well as incorporated into a variety of recipes. Blueberries have a ton of antioxidants which help destroy free radicals and prevent cell damage. Anthocyanin, the main antioxidant found in blueberries, are responsible for more than just the blueberry's pretty blue color and they can also help improve your heart health.

Nutritionals

Vitamin C
Manganese
Dietary Fiber
Vitamin K
Potassium
Calcium

Health Benefits

Supports heart health
Helps maintain healthy bones
Lowers cholesterol & blood pressure
Fights wrinkles
Aids in digestive health

Eat on their own, add to your favorite smoothie, get a serving in our SQWARE MEALS or shop swiig blueberries.