Pumpkin

Pumpkin

Pumpkin delivers an incredible 200% of your daily vitamin A in just one cup while containing only 49 calories, making it a nutritional powerhouse that supports immune function and eye health. This orange superfood naturally regulates blood sugar, fights inflammation, and provides cancer-fighting carotenoids that can reduce cataract risk. Swiig’s Dried Ground Pumpkin makes it easy to add this nutrient-dense ingredient to smoothies, oatmeal, and recipes year-round for consistent health benefits.

Nutritionals

• Low Calorie and nutrient dense
  
  
• 200% of your daily vitamin A requirement 
  
  
• Rich in fiber
  
  
• Contains magnesium, potassium and calcium
  
  
• High in antioxidants
  

Health Benefits

• Aids in Digestion

• Help boost immune function
  
  
• Protects eyes from age related degeneration
  
  
• Can reduce inflammation
  
  
• May reduce risk of chronic diseases

Add pumpkin to your favorite drinks, smoothies or baked goods. Shop our Dried, Ground Pumpkin or Pumpkin Whey Protein today!