Hemp Seeds
Hemp seeds are nutritional powerhouses packed with essential omega-3 and omega-6 fatty acids, complete protein, and minerals like magnesium and zinc. They can be sprinkled on salads, blended into smoothies, or used to make hemp milk, adding a mild nutty flavor and creamy texture to various dishes. Beyond culinary applications, hemp seeds may help reduce inflammation, support heart health, and improve skin conditions due to their ideal balance of nutrients and anti-inflammatory properties.
Nutritionals
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Omega-3 Fatty Acids
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B Vitamins
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Magnesium
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Phosphorus
- Iron
Health Benefits
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Full of protein
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Supports healthy blood pressure levels
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Full of Fiber
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High in Omega-3 Fatty Acids
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Lowers bad cholesterol
Add Hemp Seeds to your favorite drinks, smoothies, baked goods, or sprinkle them over salads and yogurt, or shop swiig hemp seeds.