
Low-Carb Pumpkin Pancakes
DIRECTIONS 1) In a medium bowl, lightly beat the egg. Blend in pumpkin, butter, vanilla...

Pumpkin Pancakes
DIRECTIONS 1) In the bowl mix dry ingredients then in a separate bowl mix liquid ingr...

Pumpkin Patch
1. Blend and enjoy!

Granola, Yogurt & Berry Smoothie
Protein rich breakfast on the go!

Berry Acai Blast Smoothie
1. Blend and enjoy!

Simple Oatmeal
DIRECTIONS 1. Place oatmeal in a bowl and cover with water or milk. 2. Microwave for 2...

French Vanilla Gelato
1. Blend and enjoy!

Mango Love
Mango, Strawberries, Bananas + Love!

Flax-seed Protein Pancakes
1. Mix dry ingredients together then add liquids. 2. Blend until smooth. 3. Cook on g...

Yogurt & Trail Mix with Coconut
In a bowl add yogurt alternative and whey protein together and mix well. Top with rema...

The Uplifter
DIRECTIONS 1. Blend and enjoy!
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Whole-Food Cleanses
Whole-Food Cleanses Thwart Toxin Takeovers Feeling good?...But not good enough? It coul...
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The Before and After of a Great Workout
The Before and After of a Great Workout Who doesn’t love spontaneity—that exciting mom...
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Crushing on Mindful Eating
Crushing on Mindful Eating When we fall in love, we want to know everything about th...

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