Raisins are a nutrient-dense snack packed with fiber that supports healthy digestion and iron which boosts energy levels. They provide calcium essential for strong bones, along with boron and antioxidants that help maintain overall wellness. Naturally free from additives and preservatives, raisins offer a wholesome, clean source of nutrition. Including raisins in your diet is an easy way to add natural sweetness and important nutrients that benefit the whole body.
Nutritionals
- High in antioxidants
- Loaded with minerals such as potassium and iron
- Excellent source of fiber
Health Benefits
- Can lower blood pressure and may prevent blood clots
- May lower cholesterol
- Positively affect blood sugar management
- Can reduce risk for cardiovascular disease
- Encourages a healthy digestive system
Try our swiig raisins today!