These wrinkly little snacks are simply dried grapes, and contain many of the same nutritional benefits as their fully hydrated counterparts. Raisins pack a lot of antioxidants into such a small package, and make a great snack for kids and for on-the-go.
Nutritionals
- Fiber
- Antioxidants
- Catechins
- Vitamin B1
- Vitamin B6
- Vitamin C
Health Benefits
- Promotes healthy digestion
- Aids in calcium absorption for strong bones
- Helps lower blood pressure
- Supports weight management
- Helps stabilize blood sugar levels