Dark chocolate contains flavonoids and antioxidants that may help reduce inflammation and improve heart health when consumed in moderation. Research suggests that the compounds in cocoa can boost brain function, improve blood flow, and potentially lower the risk of cardiovascular disease. Despite these benefits, it's important to choose dark chocolate with high cocoa content and minimal added sugar to maximize health advantages while limiting calorie intake.
Nutritionals
- High in antioxidants
- Contains flavanols
- Contains epicatechin which boosts nitric oxide in the blood
- Loaded with minerals such as copper and manganese
Health Benefits
- Can lower blood pressure and may prevent blood clots
- May balance the immune system
- May reduce inflammation
- Can improve brain function
- May reduce stress
- May protect skin from harmful UV rays
It's important to look at the other ingredients in chocolate products to make sure you are getting the maximum benefits. Try some of our many chocolate products such as our Chocolate Whey Protein Matrix and Chocolate Truffle Flavor Fusions!